Get Support →

C2C – Leaving Fear Behind

Making A Difficult Decision

Sarah has a daughter, Grace, who suffers from schizophrenia.

The first sign of this condition was in 2000, when Grace experienced a severe breakdown while studying in Australia. Being away from home, Grace could not get support from her family. As a result, Sarah made the difficult decision to go and look after her daughter. That meant she had to apply for leave from her teaching job, and fly to Australia. It was a sacrifice, but Sarah chose to do it out of love and concern for her daughter.

Family Crisis

In 2018, Sarah’s family encountered a crisis. Sarah noticed that Grace had become very aggressive towards them. In particular, Grace sent many threatening messages to her family members through WhatsApp, suggesting that she intended to harm them.

This hostility and change in behaviour terrified Sarah and the rest of the immediate family. After some discussion, they agreed that they should seek treatment for Grace. They wanted to bring her to the Institute of Mental Health (IMH).

Police Assistance

Unfortunately, Grace was resistant to getting help from IMH. As the threatening behaviour continued, Sarah felt that she had no choice. The family contacted the police for assistance, and eventually some officers came down to their home. Sarah recalls them being young and helpful. In the end, with their help, Grace was taken to IMH for treatment.

The decision might have been for the best. During her time at IMH, Grace became a lot better. She had to be warded for 3 weeks, and started taking medication during that time.

C2C

It was also at IMH that Sarah came into contact with CAL. One of CAL’s staff based at IMH approached her, asking her to join the Caregivers-to-Caregivers Training Programme (C2C). She was interested as she thought she might benefit from it. Sarah eventually registered for a class at St. Andrew’s Community Hospital.

The C2C class was a great experience for Sarah. She found it to be a fun and friendly environment. There were around 20 other caregivers in her class, and what struck her most was how every single person had a story to share. Being with others who had similar experiences put her at ease and encouraged her.

Before attending C2C, Sarah remembers feeling scared of her daughter’s threats and lost because she did not know what to do. Afterwards, her main feeling was relief and confidence. To her, it helped a lot to realise that she is not alone.

Medications

After learning about the importance of taking medicine in accordance with the doctor’s prescription, Sarah has also insisted that Grace shows her that she is consuming her medication regularly. Happily, Grace has been willing to do this, and faithfully assures Sarah that she is following her prescription by taking her medicine in front of her mother every single night.

Things have improved for Sarah’s family with Grace now coping much better.

The names in this article have been changed for privacy reasons.

This article first appeared HERE

Caregivers Alliance Limited (CAL) is a professional non-profit organisation in Singapore dedicated to meeting the needs of caregivers of persons with mental health issues through education, support networks, crisis support, tailored services and self-care enablement.

Share The Article

Share Your Story or Join us as a Community Writer

Project Green Ribbon aims to share stories in a responsible, respectful and empowering way.

 We provide opportunities to individuals, a place for the unheard. 

We believe through storytelling, we can help people.

For Parents & Caregivers · Singapore Teenager refuses help? What parents can do in Singapore. When a teenager refuses help, parents can feel stuck. Your child may shut down, refuse counselling, become angry when support is mentioned or insist that nothing is wrong. This guide explains practical ways to respond, where families can seek support

Read More »

Youth Support Services Singapore

PGR Knowledge Guide 011 Youth Support Services Singapore: Finding the Right Help at the Right Time A practical guide for young people, families, schools and professionals navigating support before, during and after a crisis. Early support Family pathways Mental health care Crisis support Youth Support Services Singapore includes counselling, outreach, family support, school-based assistance, mental

Read More »
Family Crisis

Family Crisis Support in Singapore: Help for Youths, Parents and Caregivers

Family crisis support in Singapore helps families manage serious conflict, emotional distress and safety concerns. Support may include assessment, counselling, safety planning, social work assistance, mental health referrals and temporary crisis accommodation when suitable. Family Crisis Support in Singapore Family difficulties can develop gradually or erupt without warning. A disagreement may become a prolonged breakdown

Read More »

Youth Outreach in Singapore: Why Early Support Can Change a Young Person’s Future

🤝 Supporting Young People Before Challenges Become Crises Young people often experience challenges long before they ask for help. Emotional distress, family conflict, school disengagement, social isolation and uncertainty about the future can develop gradually over weeks or months. Without early support, these concerns may grow into more significant difficulties affecting wellbeing, relationships and education.

Read More »

Community Mental Health Singapore

Who This Guide Is For Community mental health support involves more than the young person alone. This guide is intended for anyone trying to understand when support may be needed, what options are available and how to take the next step. 👨‍👩‍👧 Parents and Caregivers For families concerned about emotional distress, school refusal, withdrawal, conflict

Read More »