• PGR Mission & Values

    To give a voice to the Unheard Youths, and be a community of Support & Hope through creating a presence in society.

    • Empathise
    • Empower
    • Enable

    We live by the saying “The power of healing yourself is through the act of helping others.”

    PGR is dedicated to empowering youths to discuss struggles and mental health,
    by growing a community who understands,
    and disrupting social norms,
    so we can make support simple, real, human and sustainable.

Our 3 Core Values Drives our 3 Key Approaches

Core Values


Key Approaches

  • Community Building
  • Empowerment
  • Advocacy & Education

Community Building

  • Creating a circle of healing through peer support from people who have been there, done that and found coping mechanisms and recovery
  • Building up and engaging with a network of organisations, policymakers and key opinion leaders to foster positive dialogue on mental health


  • Fighting against stigma, putting the choice in the hands of the Unheard
  • Helping others find their ‘voice’, thereby increasing their confidence, building their strength and helping them take back control

Advocacy & Education

  • Representing the Unheard to speak on mental health to drive positive change
  • Through making it real to more people, we help them understand what mental health really entails
  • Providing practical, sustainable support

The PGR Circle

Our strategy is to create initiatives based on the simple idea that we can proactively achieve our mission through two ways:

outreach programmes and providing outlets for expression. 

Each then feeds into the other to create sustainable progress, and are underpinned by our core values.

As time goes on, each initiative may also generate outputs that feed other initiatives and the lines between each initiative,

or between outreach and outlet, may blur.

Our Initiatives

PGR’s organisational chart is circular.

At the heart of the PGR team are the co-founders, Ling and Iskandar. They are guided by PGR values, and radiate their passion, vision and ideas outwards to the various parts of the team.

Their strategies are formulated with a circle of directors, in consultation with board members.

This is cascaded outwards to full-time staff and volunteers as well as project team volunteers, who then take further action to bring the vision to fruition.

Board Members

Irene Ang

Ms Irene Ang

Dr Jasmine Badge

Mr Alrick Dorett

Mr Eric Trijbels

Padma Jairam

Ms Padma Jairam

Mr Yong Weng Hong

Ms Lim Lei Theng

Ms Hanli Hoefer

Mr Jeffrey Nah

Meet The Team

Ling Anne Hsieh

Co-Founder / MD

Iskandar Mahadi

Co-Founder / ED

Goh Xue Rui

david lau

David Lau

grace lim

Grace Lim

Event Specialist

Sarah Lim

Finance Manager


Marketing Specialist

Xuan Lin

Community Partnership
Rachel Koh

Rachel Koh



MH Allie Executive

Nicole Friets

Chief Editor

Eugene Leow

SEO Specialist

Ari Priwandhini

Graphic Designer

Samantha Lai

MH Allie Assistant


Marketing Assistant

Hui Zhen

Marketing Executive


Cultural Strategist


Programme Executive

Xin Qi

Finance Assistant

Sirin Yeoh


Ashley Choi

Grants and Sponsorship
Contact Us

14 Robinson Road , Far East Finance Building
#08-01A Singapore 048545

Call Us : 6910 4407

A Member of

Get Help:
If you struggle with thoughts of self-harm or suicide and are unable to keep yourself safe, please
call 24-hour hotline Samaritans of Singapore (SOS) 1800
221 4444, get in touch with your doctor, or the nearest hospital.

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