Thank You Letter to Myself

Self-love and feeling comfortable in my own skin seems hard to achieve. I wrote a letter to myself to remind myself that I am whole and complete, deserving of love, and capable of change.

Leap into Recovery

Recovery means making small leaps in a new direction. Some days are dark, but the only way to move towards recovery, is to step into the sun.

Emma’s Experience

My entry into the world was traumatic. Things didn’t get better as a teenager. I fell into depression and attempted to end my own life. But my long dark tunnel held the faintest glimmer at the end. This battle is not over.

Angeline’s Experience

I had a really difficult childhood. It was not about the money or opportunities – my parents always provided and gave me what I needed. Rather, it was mainly the differences in terms of the way I see things vs how my family saw things.

Filled to Fill

In a world where women are expected to be givers and providers, there is no way for her to fill another’s cup unless hers is filled first.

A Mother's Plea

A Mother’s Plea

Being a Mother is a 24-hour job that pays in love and lessons learnt. Parenting is hard work, more so if you’re suffering emotionally and mentally. Yet, nothing can buy a parent’s love for their children.

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Get Help:
If you struggle with thoughts of self-harm or suicide and are unable to keep yourself safe, please
call 24-hour hotline Samaritans of Singapore (SOS) 1800
221 4444, get in touch with your doctor, or the nearest hospital.

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