About Dr Jasmine Badge
Dr Jasmine is the Founder of Heart to Heart Psychotherapy and is always willing to share her wealth of knowledge with others. Dr Jasmine believes that healing is an art. It takes time. It takes practice. It takes love. She is a firm supporter of the idea that people, no matter what their diagnoses, can be helped to live their life more effectively through psychotherapy - The Power of Choice.
Dr Jasmine Shares
Articles and short posts written by Dr Jasmine covering a variety of topics.
Read on to learn more!
Health is Wealth
Health is more than merely physical. Having good mental health is just as important as good physical health. It all starts from within yourself.
Love is a Choice
To love means to be actively concerned for the life and growth of another. A strong relationship means choosing to love each other even when it’s hard.
Walking Triggers
We are all walking triggers, moving bundles of emotions. Our reactions are rooted in long histories and complex emotions. We constantly influence the world around us.
The Truth About Emotional Abuse
Emotional abuse is real and just as destructive as physical abuse. We may not see it, but the violence from emotional abuse is much more subtle and cuts far deeper.
Learn to Love Yourself
To completely understand our needs, wants, and desires, we need to have a deep, instinctive wisdom of who we truly are. We need love and support, while at the same time needing to love others.
What Hurts the Most
When we get rejected, we tend to hurt ourselves the most and inflict so much negativity in our own lives.
