Mental Health Resources in Singapore
A practical directory of crisis helplines, youth mental health services, counselling options and community support for individuals, young people, parents, caregivers and families in Singapore.
Need urgent help right now?
If someone is in immediate physical danger, has been seriously injured or cannot remain safe, call the appropriate emergency service or go to the nearest hospital Emergency Department.
24-hour crisis and emotional support
These services provide immediate mental health or emotional support throughout the day and night.
National Mindline 1771
24 hoursSingapore’s national mental health helpline and textline, providing mental health support, brief counselling and guidance towards suitable services.
- Call: 1771
- WhatsApp: 6669 1771
- Availability: 24 hours daily
Samaritans of Singapore
24 hoursConfidential emotional support for people experiencing distress, a personal crisis or thoughts of suicide.
- Hotline: 1767
- CareText WhatsApp: 9151 1767
- Availability: 24 hours daily
Mental health support for youths and children
Youth-focused services may provide mental health assessments, counselling, online support, early intervention and guidance for parents or caregivers.
CHAT — Centre of Excellence for Youth Mental Health
Youth mental healthCHAT is a First Stop for Mental Health service for young people seeking mental health support in Singapore. Its team includes allied healthcare professionals trained in psychology, social work and counselling.
- Location: *SCAPE, 2 Orchard Link, #04-07
- Telephone: 6493 6500 / 6493 6501
- Support: Mental health assessments and guidance
Tinkle Friend
Primary school childrenA Singapore Children’s Society service providing support, advice and a listening ear for primary school children, particularly when a trusted adult is unavailable.
- Helpline: 1800 2744 788
- Helpline hours: Monday to Friday, 2.30pm–5pm
- Online chat: Available on the official website during operating hours
Fei Yue CREST Youth and ReConnect
Ages 12–25Fei Yue provides community and online support for youths. ReConnect supports young people facing challenges involving relationships, self-esteem, identity and excessive worry about how others perceive them.
- ReConnect: Online counselling support
- QuickChat: Text-based emotional support
- QuickChat hours: Tuesdays and Thursdays, 3pm–10pm, excluding public holidays
Care Corner INSIGHT
Ages 13–25Youth-focused mental health support providing screening, counselling, therapy, case coordination and caregiver guidance through online and in-person services.
- Telephone: 6978 4217
- Support: Mental health screening and counselling
- Cost: Eligible youth services are fully subsidised
TOUCH Counselling and Mental Wellness
Counselling supportTOUCH provides mental wellness and counselling support for people experiencing emotional distress or mental health concerns.
- TOUCHline: 1800 377 2252
- Hours: Monday to Friday, 9am–6pm
- Closed: Public holidays
Counselling and community mental health support
Community organisations can provide counselling, social work support, recovery programmes, case management and referrals.
Family Service Centres
IslandwideFamily Service Centres provide social work support, counselling, case management and practical assistance for individuals and families facing social or emotional difficulties.
- Support: Individuals, couples and families
- Locations: Centres across Singapore
- Search: Find a centre using the MSF directory
Club HEAL
Recovery supportClub HEAL provides counselling, rehabilitation, caregiver support and community-based mental health recovery services. Its services are open to people from all backgrounds.
- Telephone: 6899 3463
- Hours: Monday to Friday, 9am–5pm
- Email: info@clubheal.org.sg
Support for families and caregivers
Families and caregivers may need counselling, information, peer support and guidance while supporting a loved one.
Strengthening Families Programme
Family counsellingFAM centres provide marriage, divorce and family counselling through community-based service providers across Singapore.
- Services: Family, marriage and divorce support
- Locations: Multiple centres across Singapore
- Appointments: Contact the nearest FAM provider
Mindfull Community
Caregiver supportMindfull Community provides caregiver education, peer-led support groups, empowerment programmes and community support for caregivers and families.
- Telephone: 6460 4400
- Hours: Monday to Friday, 9am–6pm
- Email: general@mindfull.org.sg
Project Green Ribbon and Green Hearth
Project Green Ribbon supports young people and families experiencing emotional distress or crisis. Green Hearth provides short-stay, family-based crisis accommodation for suitable young people aged 13 to 25, subject to assessment and availability.
Green Hearth is not an emergency medical facility and does not replace hospital, psychiatric or emergency services.
Frequently asked questions
Who should I contact during a mental health crisis?
For immediate mental health support, call National Mindline 1771 or Samaritans of Singapore at 1767. If there is immediate physical danger or a medical emergency, call 995 or 999.
Where can a young person get mental health support in Singapore?
Options include CHAT, Fei Yue CREST Youth and ReConnect, Care Corner INSIGHT, TOUCH, Tinkle Friend, school counsellors, healthcare providers and community mental health services. Suitability depends on the young person’s age, needs and level of risk.
Can parents seek guidance without the young person present?
Yes. Parents and caregivers can contact community organisations, Family Service Centres or relevant service providers for guidance about possible next steps and referral options.
Is Green Hearth an emergency shelter?
Green Hearth provides short-stay crisis accommodation for suitable young people following an assessment. It is not a hospital, emergency department or emergency response service.
Are the services listed here free?
Some services are free or fully subsidised, while others may charge fees or apply subsidies based on eligibility. Contact the service directly for current fees, waiting times and intake requirements.